
Now
Your Goal
Recovery stage
Struggling
Low
Low
Recovery stage
Healing
High
High
What This Plan
Gives You
A clear, structured path from emotional strain to emotional stability — built around your patterns, your situation, and your goals.
01
3-Day Personal
Action Cycles
Every three days you'll receive guidance in repeating 3-day cycles. You will move through a simple rhythm tied to the four foundations of healing: self-awareness, emotional regulation, healthy connection, inner-child repair.
Day 1: Learn the pattern
A short explanation of one key pattern shaping your reactions.
Day 2: Practice one focused skill
A small, focused task that helps you respond differently in real life.
Day 3: Reflect and adjust
A brief check-in to see what worked, what didn't, and what needs strengthening. After each cycle completes, the next one begins automatically based on your progress. You continue for as long as it helps.
02
Personalized Insights
Personalized Assessment
A detailed understanding of the patterns driving your distress, how they formed, and how they show up in your relationships.
Why You Feel Stuck
Clear explanations of the emotional loops—guilt, fear, confusion, people-pleasing, shutdown—that make it hard to leave or hard to heal.
Impact Overview
An outline of how the relationship has affected your self-worth, your nervous system, your boundaries, and your daily functioning.
Key Areas to Focus On
A simple list of what requires attention first so you can break out of harmful cycles step by step.
03
Personal and Practical Tools
Boundary Scripts for Your Situation
Practical phrases and responses you can use right away, adapted to your specific context.
Book Recommendations Matched to Your Patterns
A curated reading list chosen according to your personal themes—self-doubt, trauma bonding, emotional neglect, or boundary collapse.
Act Now – Limited Offer
Select Your Plan
We’re here to guide you towards a happier, healthier life.
Our Goals
Recognizing manipulation
and toxic patterns
Rebuilding trust in your perceptions
Setting and maintaining healthy boundaries
Healing emotional and psychological wounds
Restoring your authentic self
Building resilience to future toxicity
Creating space for healthy relationships
What You're
Actually Getting
No apps to download, no portals to navigate, no rigid schedules to follow. Just personalized guidance that meets you where you are.
Online Guidance Program
Your personalized plan is delivered directly to your inbox. No app to download, no platform to log into—just clear, actionable guidance sent to you every day.
Ongoing Support
This isn't a fixed-duration course. You receive continuous guidance for as long as you need it—whether that's 6 weeks or 6 months. Cancel anytime.
Starting Within 24 Hours
After purchase, you'll receive your personalized assessment report, followed by your first 3-day cycle the next day.
Our program is based on methodology
As featured in
You don’t need 100 self-help books
People like you found lasting change with our Toxic Relationship Recovery Plan.
86%
of all our users reported
improved self-trust
after just 6 weeks
75%
of users started with
similar levels of self-doubt
and confusion as you
42%
of users suffer from the same trauma type as you
Personal
step-by-step program
Based on
Cognitive Behavioral Therapy
Supported by
120+ scientific studies
How life might be
without Peaceful Health
Continuing to doubt your reality
and instincts
Living in constant anxiety and hypervigilance
Struggling with damaged
self-worth
Feeling isolated and
misunderstood
Making fear-based decisions
Staying stuck in survival mode
Missing out on genuine,
healthy love
How life might be
with Peaceful Health
Trusting your gut feelings and perceptions
Recognizing red flags early and protecting yourself
Feeling calm, grounded, and emotionally stable
Knowing your worth and refusing to settle
Building a supportive network of safe people
Making decisions from self-love, not fear
Experiencing reciprocal,
respectful relationships

Peaceful Health is proudly nominated for an International Digital Well-being Innovation Award - 2024.
People Often Ask
Results That Make Us Proud

Isabella, 49 – left after 8 years of narcissistic abuse
“I finally stopped crying myself to sleep. Week 6 was when I realised I wasn’t crazy.”

Lucas, 31 – repaired his marriage
“I thought divorce was the only way. This system saved my family.”

Mia, 29 – single again and actually excited about dating
“First time in 7 years I feel like men are safe. Thank you.”
Act Now – Limited Offer
Select Your Plan
We’re here to guide you towards a happier, healthier life.
7-Day Money-Back Guarantee
You may request a refund within the first seven days if you feel the plan does not serve you.
No questions asked!











